Here’s some reading material to keep you occupied this weekend!

A breakthrough in the mystery of why women get so many autoimmune diseases.

In search of some good podcast episodes to listen to? Check these out.

Helpful advice for making friends as an adult.

A peak onto the beauty cabinet/products of Elaine Welteroth. I just purchased her book but haven’t started reading it yet.

The pursuit of high self-esteem is making us miserable.

7 natural natural beauty ingredients that actually work.

An inexpensive serum I want to try.

Important: Women are working longer hours, sleeping less, as they juggle commitments.

Also: Spending time with your friends is the best thing you can do for your health.

10 rules of being a creative.