Rooted and Well

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Wellness Reading Round-up: March 2, 2019

Happy Saturday! Here’s some reading material to keep you occupied this weekend.

8 sustainable brands owned by women of color.

How self-compassionate are you? Take this quiz to find out.

On dating and your menstrual cycle.

12 African American financial gurus to follow this year.

This is concerning: Heart attacks on the rise among young women.

What sleeping in your make-up does to your skin (yikes).

The future of psychiatry is digital. In need of a therapist, check out Therapy for Black Girls or Psychology Today.

An interesting article series on ageism.

How tarot cards can be used to help mental health.

I’m not a parent, but still found this interesting: When kids realize their whole lives are already online….

An emerging beauty brand committed to non-toxic make-up for black women.