Three cheers for making it through the week! So ready for the weekend for time to have some fun and chill. Here's some wellness related reads to check out. 

The best natural hair and beauty looks from Curlfest! 

A guide to taking herbs and supplements. 

A sweet treat.

How to know when it's time to see a therapist.

How more carbon dioxide in the air could lead to more human disease.

What is a doula? 

10 ways to supercharge your water.

Eisenhower box productivity tips.