Rooted and Well

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Wellness Reading Roundup: August 4, 2018

Photo by rawpixel on Unsplash

Here's some reading material to keep you occupied this weekend. 

Probably something most of us can benefit from: Instagram and Facebook are launching new tools to limit social media time. 

How to spend your privilege

Pushed yourself too far in yoga? Here are some tips

A profile of an inspiring entrepreneur

Dr. Patrice Harris is the first black woman to head the American Medical Association

How to give yourself a facial pressure points massage

We've all heard of FOMO, but are you familiar with JOMO?

So metal straws are officially cool now